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The Rec's Pump and Run - Through the Years (15 Photos)

By: Pat | January 19, 2015

The Rec's Pump and Run is Saturday, January 31! Want a good opportunity to workout indoors and check out this beautiful facility? Sign Up today!

Here are the rules: - Take 30 seconds off with every rep you complete up to 15 minutes (30 Reps). -The 5k will be a closed course around the Marshall University campus.

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