The "Y-Tri" Showdown


Charleston, WV - The YMCA of Kanawha Valley


April 6, 2018 - 11:00 AM


Indoor Triathlon - 20 minutes each of swimming, cycling, running


The Y-Tri Showdown is an indoor triathlon that will begin with waves of 4 - 6 competitors every 30 minutes.

The first stage is a 20 minute swim followed by a 10 minute transition period.  The next stage is a spin bike for 20 minutes with a 5 minute transition.  The final stage is a treadmill run of 20 minutes.

YMCA staff will monitor the distances covered by each participant.  The male and female winners of each stage will receive 100 points, with 99 for second, 98 for third, etc.  The highest point totals will be the overall winners  as well as the age-group winners.


Entry Fees

$25 for YMCA of Kanawha Valley members

$30 for non-members

Age Groups

Awards will be given to the top 3 male and female participants.

The top 2 in the following male and female age group categories will also receive awards:

20 & under; 21 - 40; 41 - 60; 61 & over.


The awards will be presented 30 minutes after the final competitors have completed the course.

Charity Information

Funds will benefit the programs of the YMCA of the Kanawha Valley.

More Information

An application is available at  You may also register online at this website.

Memberships are also available at the YMCA, 100 YMCA Drive, Charleston, WV.  Stop by for additional information and see all that is available.  You can also begin your training for this event and future Y-Tri races by joining the YMCA of Kanawha Valley today.

Questions may be emailed to or

Contact The Race Director:

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