Genesis Running CDR 15 Miler Training Class
12:00 AM on 07/03/2017
WhereCharleston, WV - Charleston- Various training locations
WhenJune 25, 2017 - 6:00 PM
What15 miler training class
$125 General Admission
Genesis alumni enter code grad for discount
All military, first responders and family members enter code service for discount
Training for all ages shapes and sizes
About the Class
When: Meet for a kick off workshop on Sunday, June 25th at 5:00 pm and then for weekly coached group workouts at 6:00 pm on Tuesdays during the 9 weeks. The workshop is not mandatory but beneficial.
Where: We'll meet for the kickoff at Area 34 in Hurricane and for the coached workouts at various locations in Charleston.
Why: For those seeking professional coaching and advice to try their first CDR or to improve on their CDR PR. Coaching generally appeals to runners who like structure, discipline, accountability and the camaraderie of training partners.
For $125 your non refundable registration includes:
- Weekly group coaching sessions, training plans, weekly email messages with workout specifics and video instruction
- Genesis team t-shirt
- RRCA certified coaches lead the workouts
- Instruction on all of the necessities such as nutrition, hydration, and strength training for runners
For questions please contact coach Matt Young visit www.genesisrunning.info