Genesis Running CDR 15 Miler Training Class
WhereCharleston, WV - Charleston- Various training locations
WhenJuly 3, 2018 - 6:00 PM
What15 miler training class
$100 General Admission
Training for all ages shapes and sizes
About the Class
When: Weekly coached group workouts at 6:00 pm on Tuesdays during the 9 weeks.
Where: The first group run is at Coonskin Park in Charleston and then at various locations in Charleston during the 9 weeks.
Why: For those seeking professional coaching and advice to try their first CDR or to improve on their CDR PR. Coaching generally appeals to runners who like structure, discipline, accountability and the camaraderie of training partners.
For $100 your non refundable registration includes:
- Weekly group coaching sessions, training plans, weekly email messages with workout specifics and video instruction
- Genesis team t-shirt
- RRCA certified coaches lead the workouts
- Instruction on all of the necessities such as nutrition, hydration, and strength training for runners
For questions please contact coach Matt Young visit www.genesisrunning.info